This is an opportunity for us as a global community to come together and elevate in truth and compassion through the teachings of Kundalini Yoga & Meditation. This work is really about returning home to you, trusting yourself, and knowing that your peace comes from within.
These specific guided practices work fast to help you thrive, rather than just survive, amidst the turbulent times of daily living. Do you want specific tools for healing, stability, and upliftment or a daily meditation practice but don’t know where to start? Do you wish you had more support and guidance for your home practice? Well, these practices with my support will give you just that and lots more!
Mon 1:00 pm • Tues 9:00 am • Thur 9:00 am
Community Circle and Meditation
first Monday of the month 2:15 pm
** NOTE: All times are PT **